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Yoga Teacher Resource Podcast

Apr 25, 2019

Even the most wonderful medicine can be harmful when applied inappropriately. While a daily home yoga practice can be nourishing and inspiring for many teachers, approaching it from a place of competition and lack is a recipe for injury and depletion. 

Inspired by an email I received from a fellow yoga teacher, today's...

Apr 18, 2019

What happened to your yoga practice when you became a teacher? Many yoga teachers are surprised by the way that the new role of teacher can actually derail their personal practice.

That’s what happened to Brittany, a yoga teacher and digital marketer in Minneapolis. She went from feeling like yoga was her special...

Apr 11, 2019

Warm ups are an essential part of your yoga sequence - so how to you know if you are choosing the right poses? By listener request, I share my thoughts on the topic in this episode including:

  • The two main purposes for warming up
  • The kind of movement that is best for fulfilling these intentions
  • How to choose warm up...

Apr 4, 2019

If you’re trying to break into teaching, this episode will cover a whole bunch of ideas of how to do so. Whether you recently graduated from YTT, are still in YTT, have recently moved to a new location, or are planning to move soon - getting started is often the hardest part. 

  • Why a yoga studio might not be the best...