Mar 25, 2021
Incorporate somatics into your yoga classes to offer your students access to deeper relaxation and a better mind/body connection. In this episode Trina Altman shares the story of how she fell in love with somatic movement and offers advice for yoga teachers who want to incorporate somatic principles into their...
Mar 18, 2021
Do you feel conflicted about charging money for your teaching? Melanie does and she reached out to me for an outside perspective. Her inner conflict about charging for yoga is keeping her stuck in a job that she dislikes, but she’s not sure how to shift it. In this conversation, we look at her beliefs from the outside...
Mar 11, 2021
What’s the cost of avoiding your feelings? Taylor Wray opens up about facing fears as a form of self care, her journey through paralyzing perfectionism, and the hope we can provide by showing up imperfectly, in this honest conversation.
Mar 4, 2021
Accessible yoga, teacher training standards, and red flags of high demand yoga styles are just a few of the topics we touch on in this wide ranging conversation with Yoga Where you Are authors Dianne Bondy and Kat Rebar (Heagberg).