May 26, 2022
Learn how one yoga teacher built her business online during the pandemic with YouTube as her outreach strategy. Berenice Miles shares how she learned to stand out in the noise of the online yoga world, why consistency matters, and why it’s not too late to get started with YouTube.
Episode Highlights:
- How to...
May 19, 2022
Learn effective practices for creating consistency and sustainable motivation through accountability. This mini training will support you to take inspired but imperfect action toward your goals.
Episode Highlights:
- How to tell you if you need accountability
- The neurobiology and benefits of accountability
- Support...
May 12, 2022
Teaching yoga is an incredibly rewarding way to make a living. It’s also far more demanding and stressful than people imagine. If you often feel overwhelmed or stressed as a yoga teacher, you are not alone. In this episode, I’ll talk about the evolution of teaching yoga and why it has become a lot more stressful in...
May 5, 2022
Attention and focus play a vital role in yoga teaching and practice - but they are increasingly scarce resources in today’s world. Whether or not you’ve been diagnosed with ADHD, your ability to pay attention and focus falls somewhere on a spectrum. If you get distracted easily or need help prioritizing, meditation...