Jun 16, 2022
Questioning your assumptions and conditionings around gender is not only important to those who are gender non conforming but it’s also a gift to yourself. Enjoy this discussion on rethinking gender with Maygen Nicholson.
Episode Highlights:
- Language and behaviors that require conversations
- What brave space is and...
Jun 9, 2022
Ever been told that hypermobile people shouldn’t practice yoga? Yoga is not bad for bendy people, but there are different considerations for people with hypermobile joints. Dr. Libby Hinsley, author of Yoga for Bendy People joins us to debunk some myths and talk about the ways that yoga is amazing for bendy...
Jun 2, 2022
Learn to correct common misunderstandings about yoga. As teachers we have an important role to play in improving the public perception of yoga. In this episode, you will learn the most common misconceptions that prevent people from trying yoga, why yoga is misunderstood in the wider culture, and what you can do about it...