Dec 27, 2018
Tips and practical advice for your own meditation practice and how to share it with your students.
In this episode, Kelly Smith from Yoga for You online shares practical and down to earth advice about practicing and teaching meditation, including:
- The best time of day to meditate
- How to choose a meditation...
Dec 20, 2018
If you feel nervous before teaching - you are not alone. Feeling nervous is something that happens to everyone, yet somehow we tent to think we are the only ones who feel that way! In this episode, I will share my personal ideas, feelings, and strategies around how to handle getting nervous about your teaching.
- What...
Dec 13, 2018
Alexandria Crow shares insights on how yoga teachers can use social media in a way that is both ethical and effective.
Highlights
- Benefits and pitfalls of social media for yoga teachers
- Alex’s elevator pitch
- How to decide which social media channels to use
- How to create content to post on social media
- How to measure...
Dec 6, 2018
If you struggle with pricing or are unsure about how to set prices for your teaching, this episode is a mini-training to help you set a minimum hourly rate.
Nov 29, 2018
Physical therapist and yoga teacher Libby Hinsley discusses the significance of the psoas muscle and how yoga teachers can most effectively work with it in their classes.
Highlights
- The primary role of the psoas muscle (it’s probably not what you think)
- Symptoms of psoas dysfunction
- Two reasons why modern humans have...