Jul 30, 2020
Libby Hinsley returns to the podcast to talk about joint hypermobility, how yoga affects bendy people differently from people with a more average range of motion, and how to best support those with hypermobile bodies in your yoga classes.
Episode Highlights:
- Hallmarks of hypermobility
- Patterns in injured yogis and...
Jul 23, 2020
Maria Kirsten joins Mado for a fascinating and dynamic conversation about mental health and yoga including specific ways yoga teachers can support the mental health of their students in their classes.
Episode Highlights:
- The stigma of mental health and normalizing the full spectrum of experiences
- How social media...
Jul 16, 2020
Nichi Linder, like a lot of yoga teachers, is looking to create a balance between her full-time job, her family, teaching yoga classes, and doing more yoga training. Listen as Mado helps her hone in on some important considerations for time management and deciding where the best place for her to teach might be. They...
Jul 9, 2020
Understanding Ayurveda helps yoga teachers and students access a more grounded presence both in their practice and their lives. This is especially true during times of change, uncertainty, and heightened anxiety. Chara Carruthers joins Mado on the podcast to talk about how the tools of ayurveda can help us to stay...
Jul 2, 2020
Positioning yourself as a leader in your specific field or niche is one of the most effective ways to grow your audience of enthusiastic and engaged followers online. This episode contains Mado’s tips for building your credibility along with building a following. Yoga teachers and anyone looking to build their...