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Yoga Teacher Resource Podcast

Aug 6, 2020

Explore the nuanced topic of cultural appropriation in this week’s podcast episode. Learn what it is, how to identify it, how it relates to yoga, and how we can use this information to ease the suffering and harm it can cause. 

 

Episode Highlights:

  • Defining cultural appropriation from both direct personal experience...


Jul 30, 2020

Libby Hinsley returns to the podcast to talk about joint hypermobility, how yoga affects bendy people differently from people with a more average range of motion, and how to best support those with hypermobile bodies in your yoga classes. 

Episode Highlights:

  • Hallmarks of hypermobility 
  • Patterns in injured yogis and...


Jul 23, 2020

Maria Kirsten joins Mado for a fascinating and dynamic conversation about mental health and yoga including specific ways yoga teachers can support the mental health of their students in their classes. 

 

Episode Highlights:

  • The stigma of mental health and normalizing the full spectrum of experiences  
  • How social media...


Jul 16, 2020

Nichi Linder, like a lot of yoga teachers, is looking to create a balance between her full-time job, her family, teaching yoga classes, and doing more yoga training. Listen as Mado helps her hone in on some important considerations for time management and deciding where the best place for her to teach might be. They...


Jul 9, 2020

Understanding Ayurveda helps yoga teachers and students access a more grounded presence both in their practice and their lives. This is especially true during times of change, uncertainty, and heightened anxiety. Chara Carruthers joins Mado on the podcast to talk about how the tools of ayurveda can help us to stay...