Preview Mode Links will not work in preview mode

Yoga Teacher Resource Podcast

May 19, 2022

Learn effective practices for creating consistency and sustainable motivation through accountability. This mini training will support you to take inspired but imperfect action toward your goals. 

Episode Highlights: 

  • How to tell you if you need accountability 
  • The neurobiology and benefits of accountability 
  • Support structures for discipline, willpower and self control
  • 2 main types accountability and 3 sub-types
  • Best practices for peer accountability groups

Links & Resources

Follow YTR on Instagram @yoga.teacher.resource 

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on Itunes