May 19, 2022
Learn effective practices for creating consistency and sustainable motivation through accountability. This mini training will support you to take inspired but imperfect action toward your goals.
Episode Highlights:
- How to tell you if you need accountability
- The neurobiology and benefits of accountability
- Support structures for discipline, willpower and self control
- 2 main types accountability and 3 sub-types
- Best practices for peer accountability groups
Links & Resources
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