Jun 9, 2022
Ever been told that hypermobile people shouldn’t practice yoga? Yoga is not bad for bendy people, but there are different considerations for people with hypermobile joints. Dr. Libby Hinsley, author of Yoga for Bendy People joins us to debunk some myths and talk about the ways that yoga is amazing for bendy people.
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource
Follow Libby on Instagram @libbyhinsleypt