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Yoga Teacher Resource Podcast

Dec 20, 2018

If you feel nervous before teaching - you are not alone. Feeling nervous is something that happens to everyone, yet somehow we tent to think we are the only ones who feel that way! In this episode, I will share my personal ideas, feelings, and strategies around how to handle getting nervous about your teaching. 

  • What being nervous really means
  • Why it's actually a good thing
  • What to do when you feel so nervous you think it might affect the quality of your teaching.
  • Internal and external strategies for dealing with extreme nervousness.