Jul 1, 2021
Ever wonder what’s actually happening in the transition from downward facing dog to lunge? Why is it so challenging for some? Is it an essential transition to master? Listen to learn how you can help your students navigate this common movement while still offering them an empowering yoga class experience.
This episode originally aired on February 27th 2020, enjoy the replay!
Highlights from this episode:
Links & Resources
Become a patron of the Yoga Teacher Resource Podcast to support weekly ad-free podcast episodes and get bonus resources each month.
Follow YTR on Instagram @yoga.teacher.resource