Apr 16, 2020
Kristine Weber is a leading authority on the neuro-scientific benefits of slow, mindful movement. She joins Mado on the podcast for an in-depth conversation about what happens physiologically when you experience anxiety and the science behind why yoga is helpful for anxiety.
Episode highlights:
Links & Resources
NEW! Become a patron of the yoga teacher resource podcast for extra trainings & content to help you integrate and apply what you learn. Join by Saturday, April 18th to get an invite to this special LIVE online training: How to Teach Philosophy in an asana class (without sounding preachy, boring, or clueless).
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Episode 99: Why your marketing isn’t working and how to fix it
Find Kristine at www.subtleyoga.com
Free eBook “Weather the Storm: A Subtle Yoga Guide for Building Resilience”
These are the headphones she talked about at the end of the episode. (Affiliate link - I’ll get a small credit if you purchase through this link.)