Jan 7, 2021
Yoga helps us reconnect with the deepest, unchanging aspects of ourselves. In this episode, Mado invites you to prioritize your values to remember, and love, who you really are.
Episode Highlights:
- Maslow’s hierarchy and how yoga fits into each stage
- Mado’s personal story of finding meaning and purpose through yoga
- The meaning of the word dharma from the hindu tradition
- Yoga and the fulfillment of The Purushartas (4 Goals of Life)
- Why running your own business can make your teaching more powerful
- The importance of keeping your values front and center
Links & Resources
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