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Yoga Teacher Resource Podcast

Jan 27, 2022

How do you stay aligned with your truth when times get tough? In this on air coaching call, Mado supports Shawna to listen to her inner teacher as she works through fear and doubt that comes up during times of transition.


Episode Highlights: 

  • Why we all need to practice gratitude in hard times
  • What to do when you hit burnout
  • How to trust your inner knowing and believe in yourself
  • The importance of holding space for the whole spectrum of emotions
  • #1 trick to stop people pleasing
  • The relationship between control and suffering


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