Preview Mode Links will not work in preview mode

Yoga Teacher Resource Podcast


Apr 28, 2022

Skillfully prioritize your tasks to reduce overwhelm and build momentum towards your vision and goals. In this episode, you’ll learn a framework for deciding what to do in what order plus how to implement what you learn over the short and long term.

 

Episode Highlights: 

  • The difference between a task and a goal
  • Which tasks to eliminate and why
  • Vision, goals and values
  • How to think of your yoga teaching as a business
  • Procrastination and ADHD
  • How to take control of your schedule, set boundaries and be more efficient 
  • Tips to build awareness and make more deliberate decisions

 

Links & Resources

Follow YTR on Instagram @yoga.teacher.resource 

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

Leave a review on Itunes

 

Focus & Flow