Jul 26, 2018
In this episode Trina Altman shares her thoughts on injury prevention and how she see yoga & Pilates evolving from a “top down” lineage based approach towards a more personalized and “bottom up” approach.
We also talk about:
1. Why Momentum Fest (interdisciplinary Pilates conference) was such a life changing...
Jul 19, 2018
In this episode, I share the process that I use to help me decide what the most important actions are to move me towards my goals with integrity.
Jul 12, 2018
Margaret shares important things yoga teachers should know about addiction and recovery, what we can do to support our students who are struggling with these issues, and simple techniques for helping all our students build resilience.
Jul 5, 2018
Many yoga teachers dream of making their entire living from teaching yoga, but is the reality of that idea really so appealing? In this episode, Mado breaks down the nitty gritty of what it takes to be a full time yoga teacher and also a few reasons you might want to stick to part time.